The Plyo Platform brings safety and state-of-the-art technique to plyometric jump exercises, recruiting the hip flexors, extensors, abductors and adductors during actual athletic movements. Flexors and extensors are strengthened for forward and reverse speed.

The Plyo Platform is ideal for sport-specific training. Altering the patterns of movement within the vector formation creates many different load combinations to the lower extremity, making it possible to create precise regimens designed for specific results.

With the Plyo Platform, athletes develop keen body awareness, strength, agility and fast response rates. Contact-sport athletes can quickly outmaneuver competitors. Others can respond instantly to ball location, changing field conditions and competitor positions.