Youth Soccer
Soccer is a game of speed, strength, ball control and agility. BlueStreak uses patented Athletic Republic protocols that generate measurable results in an athlete’s speed, strength, power and agility. In fact, many of the world’s top professional and elite athletes have benefited from these programs. Now you can take your game to the next level.
Objectives
- Improve running biomechanics
- Increase explosive power
- Increase stride frequency
- Increase maximum sprint speed
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- Improve foot speed/agility
- Improve eye-hand coordination
- Enhance posture/body positioning
- Reduce the risk of injuries
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Components
of Soccer Training
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