Personal Fitness Training
Personal Fitness Training Options
Our 40+ motivated and experienced certified personal trainers bring a wide range of expertise to the Sports Center. Each trainer has been carefully selected for their outstanding credentials and commitment to training and fitness.
- certified personal trainers
- exercise physiologists
- athletic trainers
- post-rehab specialists
- strength & conditioning specialists
- experts in sport-specific training regimens
Benefits of Personal Training
The benefits of personal training are significant. Your chances of reaching your personal health and fitness goals increase considerably when working with a personal trainer.
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Advanced Personal Training
Advanced Personal Training is for clients who are new to exercise. Our experienced certified trainers are highly motivational, employing a number of training techniques to help beginners achieve their desired level of fitness.
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P.I.E.R. Training
P.I.E.R. (Performance Improving Exercise Regimen) training is available for those interested in a more challenging level of training. P.I.E.R. trainers are experts in sport-specific training and are committed to helping clients attain specific performance and/or fitness goals.
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Elite Personal Training
Elite personal training is available for club members interested in training with the most accomplished personal trainers in the fitness industry. Elite level trainers are distinguished experts in their respective fields and hold the highest level of certifications and advanced degrees.
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Specialized Personal Training
The Sports Center offers specialized and sport-specific training in the following disciplines, and much more:
- Aquatics
- Basketball
- Boxing
- Cycling
- Endurance
- Fitness
- Pilates
- Rock Climbing
- Running
- Strength Training
- Triathlon Training
- Volleyball
- Weight Loss
- Power Lifting
Getting Started with a Personal Fitness Training Program
Complimentary Basic Fitness Assessment
New Club Members Only. One-hour, 5-point evaluative assessment performed by an exercise physiologist or exercise technician, leading to a personal goal-oriented “Fitness Prescription.”
Multi-visit Personal Training Packages
Multi-visit personal training packages (3, 12, 24 and 48-packs) provide additional frequency discounts off the individual training rates.
Specialized Training Programs
Discuss your personal fitness goals and interests with your trainer. He or she will be able to direct you to the many other fitness programs offered at the Sports Center. Research shows that individuals who diversify their training regiment are more likely to achieve their fitness goals. You’ll never be bored training at the Sports Center!
Industry Leading Training Equipment
The Sports Center not only boasts experienced and enthusiastic personal trainers, but it also offers the most up-to-date and highest quality training equipment. You will have the opportunity to experience the popular and effective Kettlebell Training programs, as well as TRX Suspension Training, which is the original bodyweight-based portable training tool that builds strength, balance, flexibility and core stability for people of all fitness levels.
Feel Better, Get Stronger with New York City’s Best Personal Fitness Training Team
Carpe Diem. Today’s the day to call and sign up for personal fitness training at the Sports Center. Please contact our experienced certified personal trainers at 212.336.6000 or stop by the Fitness Desk on the mezzanine and ask to speak to the Fitness Desk staff. Not a member? We invite you to learn more about the benefits of a sports club and gym membership at The Sports Center.
The Sports Center is conveniently located on Manhattan’s Pier 60 at the Chelsea Piers Sports & Entertainment Complex, 19th Street & Hudson River Park in New York City.